Coaching sessions are held once a month on a Saturday morning, in the Jubilee Hall, School Lane, Seer Green, Beaconsfield, Buckinghamshire, HP9 2QJ at the following times:
|09.30 - 10.30 for beginners|
|09.30 - 11.30 for intermediates|
|09.30 - 12.30 for advanced skippers|
Sessions are arranged for the following dates:
|July 15th - to be confirmed|
To join the club, please print and complete a copy of our application form and return to any committee member, or bring with you to a club meeting. Annual membership of the Seer Green Skippers is £20 which includes insurance. Cheques should be made payable to “Seer Green Skippers” please.
Each Saturday coaching session costs £5 payable on the day. If you would like to visit the club before deciding whether to join, you are welcome to come to one of our Saturday sessions and have a taster session for £5.
Benefits of Skipping
We promote skipping as an activity for all as we feel it offers many health and additional benefits to both children and adults of all ages.
- Improved cardio-vascular fitness
- Increased muscular strength
- Improved stamina levels
- Improved flexibility
- Improved co-ordination
- Increase in social skills through meeting and working with others
- Increased self-esteem through an easy to learn skill
- Opportunities for fun, education and creativity.
It is also an activity open to many since no specialist equipment is required: just an inexpensive skipping rope and somewhere safe to swing it!